A gorgeous little book filled with simple, minimalistic, black and white drawings. Through the guidance of an unlikely, but very wise meditation expert, this little book. ecourages a slower pace, and a more mindful, philoslothical life.


Sit with your legs crossed. Or lie down. Or curl up into a nugget. You do you. Breathe deeply and let your inner sloth guide you to nirvana.

A Sloth's Guide to Mindfulness