Simple exercises and rituals for toned, glowing skin.


Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you'll discover facial stretches, massage exercises, medatitive affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion.

Exercises include:

∙ Cheekbone Press for a rosy glow

∙ Jawline Squeeze to release tension

∙ Ethereal Eyes to reduce puffiness

∙ Forehead Twist to prevent wrinkles

∙ Lip Luster to smooth and soften

∙ And so much more!


Face Fitness is not about looking a certain age or changing your face to be like anyone else's. It is about elevating your mindset, enhancing your inner glow, and radiating that glow outward to present the most beautiful you!


Face Fitness Book