THE GIFT OF SELF CARE
It is not selfish to work on yourself, to spend time with yourself, to focus on yourself. Caring for yourself mentally, physically, and spiritually makes you a better person, not only for yourself, but for everybody around you.
The more you sit in yourself and the more that you feel aligned, you'll be able to give out more of yourself to other people. Self care enables you to fill your cup so you can pour so much more into others.